Reality Wellness October 2023: Compassion

The practice of compassion helps us feel more connected to everything around us.

People who practice compassion understand that even though different people may have different ideas, they all deserve respect and care. Practicing compassion is one of the best things you can do for yourself and for your community!

Compassion is defined as a “deep awareness of the suffering of another coupled with the wish to relieve it”. It is a feeling of empathy, a desire to help others, and it can be expressed in many ways.

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Reality Wellness Oct 2023

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