Reality Wellness and ISASA welcome schools to January 2023: Bounce.
New year? New you? January marks the opportunity for change, a fresh start and the determination to make exciting new goals happen!.
Unfortunately, our New Year goals do not always go as planned. Studies have shown that most people give up on their New Year’s goals before the end of January.
Not to worry, Reality has you covered! We are all about the bounce in 2023. We have 12-months of content to help you achieve your goals, whilst also building your confidence and self-compassion.