The Reality Wellness theme for November 2023 is Balance. Self-care is, fundamentally, about bringing balance back to life that has...
The practice of compassion helps us feel more connected to everything around us. People who practice compassion understand that even...
The Diretion You Focus is the Direction Your Life Will Move. Let Yourself Move Towards what is Good, Valuable, Strong...
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On 15 March 2023, Reality Wellness presented a financial workshop to ISASA school staff. The workshop was titled Can Money Buy Happiness? A recording of the workshop is available below.
Reality Wellness and ISASA welcome schools to April 2023: Health This month we are promoting five small, sustainable changes that...
Reality Wellness and ISASA welcome schools to March 2023: Happiness A sense of Direction, Optimism and Hope contribute to feeling...
Reality Wellness and ISASA welcome schools to February 2023: Self-love. Self-love is all about having a positive relationship with yourself....
Reality Wellness and ISASA welcome schools to January 2023: Bounce. New year? New you? January marks the opportunity for change,...
ISASA member school staff are encouraged to download the Reality Wellness App, which allows easy management of the various Reality Wellness benefits.